Fitness and Health

Healthy in Mind, Spirit, and Body

Ayanna is a fitness professional, perinatal fitness instructor, and intenSati Leader. Ayanna offers small and large group fitness classes for your special events. Ayanna has hosted fitness events for Relay for Life, company sponsored fitness classes, fitness group meet ups, school events, fitness pop-ups, and more.  If you are thinking about hiring a fitness professional for your event contact me for more information.

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Oh Baby Fitness Class Schedule

PRENATAL TONING, FITNESS & YOGA COMBO

December 20, 2016| Urban Studios, 730 Ponce de Leon Place NE, Atlanta, GA 30306

December 21, 2016| Dekalb Medical Wellness Center, 2665 N Decatur Rd, Decatur, GA 30033

PREGNANCY WATER AEROBICS

Tuesdays @7pmPiedmont Atlanta Fitness Center, 2001 Peachtree Rd NE #100, Atlanta, GA 30309

Find more information and to register for classes go to ohbabyfitness.com 

intenSati Class Schedule

Coming soon!! For more information about intenSati visit satilife.com 


Looking to eat healthier??

Are you looking to eat healthier?  Ever think about trying a plant-based or vegetarian diet?  Contact Ayanna for assistance with grocery shopping and meal ideas to help jump start your healthy eating habits.

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**Ayanna is not a dietitian or nutrition specialist; her food services are provided for those who are looking to try healthy, interesting, and delicious vegan and vegetarian meals.