FITNESS & WELLNESS

Educating yourself about your own body is one of the most beneficial things you can do for yourself.  Whether you are looking to get in shape, eat healthier, transition to a plant-based diet, relieve stress, or increase mindfulness, Ayanna can support you in becoming your healthiest self.

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Fitness classes for business, special events, and private group sessions.

Vegan and whole food plant-based cooking demonstrations and plant-based transitioning consults for individuals and families.